Wayfinder Wellness
Janette Mitchell is the founder and owner of Open Door Yoga in Coconut Grove, Florida. She is a 500 hour yoga instructor, Yoga+Life magazine ambassador, and mother.
Raised in Miami, she started her fitness journey as a nationally ranked tennis player. Sherrie has been teaching all forms of fitness for over 30 years.
A dynamic, full-body Pilates class focused on core strength, flexibility, and muscle tone. Expect controlled movements, deep focus, and a serious burn — all set to an energizing flow.
A breath-led, mindful vinyasa practice that builds strength, balance, and inner calm. Perfect for all levels, this class leaves you feeling grounded, stretched, and energized.
An upbeat, gym-style class combining functional strength exercises and cardio bursts. Build endurance, sculpt lean muscle, and leave feeling powerful.
Don’t just take our word for it — hear from our incredible clients who have experienced meaningful positive growth.
Dawn is an actual star. She’s attentive, thoughtful, and so practical in all of her counseling. From day one, she seemed to understand the type of help I needed and wanted, and since she’s provided a lot of applicable tactics and observant feedback to help me through my day.
I’ve been working with Dawn for a few weeks now and am astounded how well we work together! She understands and respects my issues and is dedicated to helping me find peace of mind as well as giving me tasks to help cope in situations when I don’t. She’s wonderful!
I have just started with Dawn, and was skeptical about her (or anyone’s ability to handle my specific trauma history) however, she is already showing that I can put my trust in her and really can open up and that she truly understands the seriousness of what I went through. Therapy is hard for me and she has been very patient. I look forward to continue working with her in my growth!
I have never worked worked with a healthcare professional like Dawn. She truly has a gift for helping others. I have a difficult time processing emotion, and Dawn has an innate ability to go at my pace while also knowing when it’s time to challenge me without asking more of me than I’m capable of handling.
Dawn is an actual star. She’s attentive, thoughtful, and so practical in all of her counseling. From day one, she seemed to understand the type of help I needed and wanted, and since she’s provided a lot of applicable tactics and observant feedback to help me through my day.
I’ve been working with Dawn for a few weeks now and am astounded how well we work together! She understands and respects my issues and is dedicated to helping me find peace of mind as well as giving me tasks to help cope in situations when I don’t. She’s wonderful!
I have just started with Dawn, and was skeptical about her (or anyone’s ability to handle my specific trauma history) however, she is already showing that I can put trust in her and really can open up and that she truly understands the seriousness of what I went through. Therapy is hard for me and she has been very patient. I look forward to continue working with her in my growth!
I have never worked worked with a healthcare professional like Dawn. She truly has a gift for helping others. I have a difficult time processing emotion, and Dawn has an innate ability to go at my pace while also knowing when it’s time to challenge me without asking more of me than I’m capable of handling.
Not at all! Our classes are designed for all levels, and our instructors offer modifications so you can move at your own pace — whether you’re a beginner or seasoned pro.
Just bring yourself, comfortable workout clothes, and a water bottle. We provide mats and props, but feel free to bring your own if you prefer.
You can book classes directly through our website or studio app. Simply choose your class, reserve your spot, and you’re good to go!
We kindly ask for at least 6 hours’ notice if you need to cancel a class. This allows others to take your spot and helps us keep things running smoothly.
Yes! We offer a special intro package for new clients — a great way to try a few classes and find what fits your flow. Check out our Pricing page for current offers.
