In a world where mental health is gaining recognition for its importance, having a compassionate and dedicated therapist can make all the difference. I strive to embody these qualities, bringing a unique blend of empathy, expertise, and a non-judgmental approach to my practice. My therapeutic philosophy centers around empathy and understanding. Together, we will create a safe and supportive environment where you feel empowered to explore your thoughts, feelings, and behaviors. My diverse experience enables me to handle complex issues with sensitivity and insight, while tailoring treatment to your individual needs.
I specialize in working with both adults and children (13+) struggling with life transitions, relationship issues, behavioral issues, stress, anxiety, trauma and PTSD.
I believe in an integrative approach to therapy, drawing from cognitive-behavioral, person-centered, and family systems theories, and I emphasize collaboration in the therapeutic process, fostering resilience and promoting positive change. My goal is to empower you to take charge of your mental health and live your most fulfilling life!